If Your Kidneys Hurt…

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6. Wheat grass juice

It increases urine flow and helps to pass out stones, and also has vital nutrients that help the body in kidney cleansing. It is okay to drink 2-8 ounces of the juice per day. But it is advisable to start with the smallest possible amount by taking side effects into consideration. Powdered wheat grass supplements can be used instead of fresh wheat grass as directed. It can also help to reduce nausea when taken on an empty stomach.

7. Horsetail juice

This preparation can soothe swelling and inflammation. It helps in urine flow and flushing out toxins. It is a good homemade remedy for kidneys as it possesses antibacterial and antioxidant properties that helps in the overall urinary health. Just like basil juice, the horsetail juice shouldn’t be used for more than six weeks in order to prevent a shortage of vitamin B and potassium. It should be avoided by pregnant women, and should not be used by an alcoholic or a diabetic patient, or if one is trying to quit smoking. It is good to see a medical practitioner for advice before it is taken.

8. Garlic cloves

The consumption of garlic is a good way of improving the health of the kidney because of its diuretic properties by forcing the kidneys to pass out more salts and toxins in the urine, and it works well by dealing with pathogens that are resistant to antibiotic medications.

 

RELATED: The Miracles Of Garlic (#4 Is The Most Unexpected!)

 

9. Kidney bean broth

Another homemade remedy for kidneys is the broth made from kidney beans. Straining the liquid from cooked kidney beans and drinking a few glasses of it throughout the day helps in improving the kidney health and flushing out the stones from the kidney.

10. Pomegranate juice

This juice lowers the urine’s acidity level, and helps the kidney to function better. There is no limitation to the amount of pomegranate juice you can consume per day. Avoid it if you are taking medications dealing with the liver or blood pressure medications.

It is important to understand that homemade remedies for kidneys are effective, but also remember to contact your doctor for more information on how to be consistent in your urinary tract health.

References:

www.livescience.com

www.niddk.nih.gov

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