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Oregano Oil: One of the Most Powerful Oils on the Planet
6. High in Antioxidants
Oregano oil contains a strong antioxidant called rosmarinic acid, which provides powerful immune system support. Oregano has one of the highest antioxidant activity ratings you can find.
7. Anti-Inflammatory Compounds
Beta-caryophyllin (E-BCP), is a substance that oregano oil contains that is known to inhibit inflammation in the body. It can also help stop metabolic syndrome, osteoporosis, and arteriosclerosis.
8. Antiseptic Power
Oregano oil also contains strong phenols called thymol and carvacrol, along with pinene and terpinene. These are strong antiseptic compounds which have healing properties. With all these germ fighting abilities, you might want to start thinking of oregano oil as Mother Nature’s antibiotic!
9. Supports Digestive Health
Since oregano oil has such strong antiviral and antibacterial compounds, it’s terrific for fighting those stomach bugs that seem to come around every now and then. One study showed that oregano oil might even fight parasite infections.
10. Headache Killer
When you have a killer headache, try the natural headache killer, oregano oil. Although there are no published studies in this area, many people report almost instant relief from both smelling oregano oil as well as from rubbing some directly on the affected area. Others say that nothing kills an earache faster than a few drops of oregano oil placed directly in the ear. Find out more natural remedies for headache.
There are a few more things you should know about oregano oil. First off, it’s meant for short term use only. If oregano oil does not solve your problem after about 10 days, discontinue use.
It also tastes pretty awful; no matter how much you love Greek food or oregano, it’s much stronger in oil form, so be prepared.
Also, because it is so strong, oregano oil is not for everyone. Don’t give oregano oil to infants, children, pregnant women, or nursing mothers. You should also avoid oregano oil if you have hypertension or heart issues.