Obesity has become somewhat of an epidemic in recent years – not just in the United States, where it is most prevalent, but also in other first world...

What is Propolis? Propolis is a mixture which bees produce by combining saliva and beeswax with substances gathered from flowers, tree buds, and other plant sources. The clever, resourceful...

Schizandra berry tonic tea is a popular Chinese drink made of schizandra berries. The fruity liquid is considered to have a high value due to its tonifying properties which...

It’s safe to say that pretty much everyone knows that moisturizers are crucial for making sure that your skin is smooth, supple and radiant. Not surprisingly, their scope of...

Gardening is becoming more and popular with all kinds of people in all kinds of lifestyles. Growing your own food isn’t just for the flower child and your grandma...

What is the Mediterranean Diet? The Mediterranean diet follows the basics of healthy eating, with just one or two variations. It includes a high intake of plant-based proteins such...

Seeing herbs and other natural remedies return to popularity and mainstream health awareness is a fascinating thing. And the more you explore the topic of holistic healing, the more...

Are you ready to learn about another obscure yet powerful natural medicine? It’s one one of the endless variety of health-improving plants which have been used for centuries to...

Osteoporosis is a disease of the bones that affects many people in the world, particularly older individuals, those with certain predispositions or illnesses, and menopausal women. The fact is...

It’s a case of the chicken versus the egg situation – recent studies have found that stressing about gaining weight may be making you do just that. So is...