Most of people do nothing when they have some pains and they are just waiting for some mythical end of their suffering. Heart is the main part of our...

Staying healthy and avoiding the flu isn’t just about avoiding those coughing, sneezing co-workers or using a gallon of hand sanitizer every week, it’s the little things that really...

Anyone who follows health news knows the benefits of antioxidant foods. Antioxidants are valued for their amazing ability to fight aging, cancer, and heart disease. Want to know which...

Oh no, here it comes again! Those anxious feelings about (take your pick here) money, family, love, health, work, or whatever it is that brings you anxiety. Your heart...

Could you imagine that running influences positively not only on your body and the whole level of health, but also on your brains functioning and even creativity? If you...

It’s been a fascinating year for health and wellness, hasn’t it?  We found out that most of what we thought we knew about our digestion and immune system was...

Everybody wants to be healthier, but did you know that just by making some simple, everyday combinations of certain things, you can improve your health without even trying. It...

Human and dolphin are the only species of animals that are making sex not only because of reproductive instinct, but also for pleasure. But are you aware of some...

If you are a great smoker, but you understand that your habit is really bad and does a lot of harm and you want to change the situation, the...

Everyone knows lemonade is a super refreshing drink, but did you know that lemons have been used for literally hundreds of years to improve the skin, hair, and other...