- 6 Things In Your Everyday Life That Are Dirtier Than A Toilet Seat Video
- Face Care: Do’s And Dont’s For Naturally Beautiful Skin
- 4 Tips To Make Sure You Are Getting The Most Value From Olive Oil
- DIY Natural Organic Make Up Ideas And Recipes Infographic
- Everything You Need To Know About Slow Cookers Video
- Radish: 13 Facts To Say ‘Yes’ To This Vegetable! (And Bonus Recipe!)
- 3 Super Nutrients For Healthier Hair (And The Foods Where You Can Get Them!)
Is It Possible To Eat Water? Infographic
We all know how important it is to stay hydrated. We should consume eight glasses of water throughout the day.
But what about water-rich foods? They have hydrating effects as well. Water from these fruits and vegetables absorbs more slowly. Therefore, it can stay in your body longer.
Apart from containing H2O, raw vegetables and fruits are also full of vitamins, minerals and fiber. They can improve your health, boost your immune system and improve your productivity.
The infographic below lists some of the most water-rich foods you can find!