Reasons Why You Should Load Up on Water Infographic

Water is everywhere and available almost all the time. It is also one of the most underappreciated beverages of all time. Why? It is often ignored because it’s cheap and it’s readily available. But did you know that water, it the best beverage there is?

 A person needs to drink at least 8-10 glasses of water. Water aids in cleansing and detoxification of the body. When you drink a lot of water, you enable your body to normalize your blood volume, thus, keeping your organs and cells in prime condition. It also flushes away all the toxins in the body and helps the kidney to avoid it from being overworked.

Still not convinced to drink more water? Scroll down below.

(Click on image to enlarge)




One Comment

  1. Diane Champion Brocker

    Sep 9, 2014 at 4:07 pm

    how much is a “glass”?