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Search results for "Mino"
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14 Super Sources of Clean Protein
Protein, it’s everywhere, right? Sure it is, but when you consider that most protein has been contaminated by antibiotics, pesticides, and heavy metals, it really makes you stop and wonder; what kind of protein am I giving...
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7 Super Foods That Slow the Aging Process
Although no one can escape father time forever, there are ways you can slow him down. The more you can do when you reach middle age to prepare yourself for the aging process, the better you will...
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15 Foods to Help Reduce Hangover Symptoms
Ok, too much fun and games last night has translated this morning into a killer hangover. Although it’s best to not overindulge in the first place but once it’s happened all you want to do I to...
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Eat the Top 10 Healthiest Vegetables Ever
In order to have a healthy body, everyone knows you must eat your veggies. Your daily quota is five to nine servings, and sometimes it’s hard to fit that into a single day’s food. It’s important that...
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10 Super Foods from Ancient Times that Promote Health
Our modern way of life comes with many useful, cool technological advances as well as time saving conveniences. Our ancestors would certainly be both confused and in awe of the way we live today. It makes one...
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10 Terrific Foods That Detox the Body
The same way New Year’s Day seems to bring everyone’s thoughts to the gym, every spring seems to have people thinking of doing a detox. Almost as if they want to spring clean their bodies in the...
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Top 5 Natural Cures for Arthritis
Almost everyone knows someone who suffers from the pain of arthritis. Arthritis is an inflammation of the joints where the cartilage has worn away and bone rubs on bone. There are several different forms of arthritis but...
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6 Easy Ways to Avoid Eating GMO’s
The American people’s awareness of GMO’s (genetically modified organisms) in their food is becoming more and more apparent every day. More and more people are asking the important question, “If there are no labeling requirements, how can...
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10 Foods You Can Eat to Relive Stress
Stress affects people in different ways. Some people lose their appetites while other find they are constantly hungry, or that they crave certain foods. Why is it when we are stressed that we crave those fatty or...
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8 Super Foods You Should be Eating if You Plan to Conceive
Ok, so you and your partner are trying to have a baby or plan to have one in the near future. If you plan on getting pregnant anywhere from within the next few months to a year...