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Add More Spirulina To Your Diet: 3 Healthy Recipes Video

How much do you know about the blue-green algae called spirulina? Unfortunately, this extremely healthy and beneficial superfood is either overlooked or misunderstood by so many people. Being a freshwater plant, spirulina is relative to chlorella, another...
A Dozen Ways To Strengthen Your Bones Naturally

Our bones make up just about every part of our body. When people hear about osteoporosis or weak bones, they think of older women. When we are young our bodies are always working on rebuilding our bones...
How Much Protein Is In Your Diet? Find Out Infographic

Protein is the main nutrient which is required for the building of body’s muscles, organs, and skin tissues. It also plays a part in the creation of hormones, enzymes, and other molecules with vital functions. So basically, without...
10+ Proven Ways To Reduce Face Wrinkles Naturally

Everyone always wants to look their best and especially in America everyone wants to keep their skin looking youthful for as long as they can. Having a soft, clear, dewy complexion always makes women and men feel...
Why Is Spirulina So Good For Our Health? Video

Spirulina is all the talk right now, and that’s for a good reason. This green-colored algae is absurdly good for your health. In fact, it is even considered as one of the most nutrient sources available. Rich...
Australians Are Crazy About Beetroot (And You Should Be Too)

Cuddly koalas and barrier reefs. But one thing that many people outside of Australia should learn more about is the country’s surprisingly healthy cuisine. One item that really makes Aussie food so unique is the island nation’s...
50 Healthy Ideas For Guilt-Free Snacking Infographic

Are you one of the people who get that guilty feeling creeping to you at the moment when you think about or hear the word “snack”? It’s true that most of us associate it with something unhealthy,...
9 Magic Routines Proven To Help Grow Eyebrows Faster

Having thick nicely shaped eyebrows provide the perfect framework for beautiful eyes. Many times, in an effort to make them look good, you could go overboard and perform a little too much tweezing, which may leave you...
CAR-T Cell Therapy: A Potential Game Changer For Leukemia Treatment

The traditional methods of fighting cancer have been radiation therapies, chemotherapy, surgery, or some combination of these. While each case of cancer is different, medical experts have continued to recommend these treatments for decades. Unfortunately, these treatments...
Is Breakfast Really That Important?

From the time we were little kids, we have been taught that “breakfast is the most important meal of the day.” But is it really? The experts are divided. Many cling to the long-held assumption that eating...

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