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The Top 10 Dangerous Toxins That Are Inside Your Home Right Now

Did you know that there are almost 100,000 untested chemicals that are sold every day in the USA? These have not been proven to be safe, but the US government allows them to be sold anyway. There...
10 Easy Ways to Be Healthy Even if You Are Broke

It happens to all of us at one time or another: luck just isn’t going our way and you find yourself on a tight budget. That doesn’t mean you have to let your health go out the window, however....
The Top 5 All Natural Sugar Substitutes for Better Health!

Everyone knows refined white sugar is not good for your body. It greatly increases your risk for many health problems including diabetes and heart disease, not to mention weight gain. You’ve surely seen the supermarket shelves that...
15 Tips to Naturally Balance Your Hormones

Are you having issues with your hormones? If you are a female over the age of 45 you most likely have had some problems, even if you have kept your weight normal, exercised, and tried to follow...
The Top 5 Dangers of a Pot Belly

Ok, we all know that it’s bad to be overweight, to have that pot belly hanging over our belts, but is it really that bad? It’s true that many of us carry our fat in whatever manner...
15 Foods Nutritionists Refuse to Eat but You Probably Eat Every Day

Trying to eat healthy in today’s world is certainly a challenge, isn’t it? There is a multitude of genetically modified foods, and farmed and caged animals, not to mention the additives in almost everything. So although...
7 Dangerous Fitness Myths Debunked Here

It’s an easy thing to do. You hear advice about an exercise from your high school gym teacher and you pass it on to others. Your personal trainer tells you something during your gym routine that you...
5 Super Easy Exercises That Makes Fat Disappear

Looking to lose weight? Many people are. It’s a two-step process involving changing you’re eating habits and exercising. A lot of people find it easier to eat healthier but exercise? It may be exciting in the beginning...
15 Ways to Help Your Body Fight Toxins

You are being exposed to toxins and chemicals every single day of your life. Unfortunately the world has reached the point where your food, water, and even the air we breathe is contaminated. Although our bodies have...
15 of the Least Contaminated Produce You Can Buy

Did you know that, according to the Environmental Working Group, by eating organic fruits and vegetables you can reduce your risk of exposure to deadly pesticides by up to 80 per cent or more? Eating organic produce...

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