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10 Magical Benefits of Music

Music is so much more than just beautiful melodies, it’s actually been found to have real health benefits. It can help you deal with pain; improve your mental as well as your physical health, and so much...
7 Amazing Foods that Do Wonderful Things for Your Digestion

Helping Americans with their digestive problems is big business. Every year Americans spend millions of dollars on antacids, laxatives, fiber additives, as well as enzymes to improve our digestive systems. Eating a good, healthy, well balanced diet...
10 Super Foods from Ancient Times that Promote Health

Our modern way of life comes with many useful, cool technological advances as well as time saving conveniences. Our ancestors would certainly be both confused and in awe of the way we live today. It makes one...
Why Antibiotics Are Bad News for Your Health

Summer cold time is fast approaching, and with it, thousands, and perhaps millions, of people will be going to their doctor demanding a prescription for antibiotics. With all our advanced technology, we still do not have a...
10 Easy Ways to Perfect Posture

Want to avoid the signs of aging without Botox, facelifts, laser surgery, or any of those other type of invasive and unnatural means? Maintaining your posture will do more to help you keep that young look about...
10 Foods You Should Never Consider Eating Past the Expiration Date

Most health experts will agree that just because something in your fridge has hit its expiration date that doesn’t mean you need to throw it in the trash. The food industry has done quite a bit of...
Top 12 Ways to Make Your Home a Cancer Free Zone

Home sweet home, that’s the way we think of our living space, isn’t it? Be it ever so humble? You should be safe and secure in your own home, right? Would you be surprised if someone told...
Never Heard of Spirulina? 10 Reasons You Should be Taking it Every Day!

You probably haven’t heard as much about spirulina as you have some of the other super foods that are regularly talked about but it’s such an outstanding one that you simply can’t leave it out of your...
NASA Discovers the Earth is Actually Cooling !

Every day it seems there a headlines and rumors talking about global warming. One newspaper will claim its hype, that the mainstream media is misreading scientific data and then using that information to mislead the public. On...
Grounding – It’s Not About Gardening

There has been a lot of debate lately about whether or not you should walk, jog, or go running with shoes or go au natural. (We are talking about going barefoot, not sans clothing!) Although going barefoot...

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