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The Effects of Drinking Soda Infographic

Everyone loves a cold soda from time to time, but the effects of drinking soda all of the time far outweigh the pleasure one gets from such a tasty drink. Drinking soda is associated with decaying teeth,...
Thinking Before You Eat Infographic

Stop yourself before you reach for that second serving of chocolate cake. How? Think about the hard work you will have to put in to burn off those calories. A recent study at Texas Christian University may...
Fight Your Food Cravings Infographic

While many food cravings are simply pleasure seeking thoughts, sometimes they can say a lot about what’s happening inside of our bodies. You can help control these cravings by filling up on the things that stop these...
Facts About Getting Old Infographic

Everyone grows old; there is still no cure for aging, no one can stop it and no one is exempted. But do you know how the body grows old? Every day our bodies regenerate its cells, but...
Natural Ways to Help Constipation: Stimulating Tips for Your Bowels Quick Relieve

Constipation is the condition when your bowel movements go less frequently than it is normal for you, passing hard and dry stools. According to Wikipedia, the incidence of constipation varies from 2 to 30% in the general population....
Natural Ways to Unclog Your Nose: 5 Releasing Techniques to Let you Breathe in Deeply

Stuffy nose can be life-threatening to new-born babies and merely uncomfortable and annoying to adults. It may signal about the cold or flu infection flowing in your body but it will hardly trouble for longer than a...
How to Naturally Even Skin Tone: 6 Most Effective Natural Remedies

Depending on heredity, environment and lifestyle even bright skin tone is something presenting, fading or something to be achieved. Modern cosmetic industry offers loads of creams for this purpose, though most of them are really expensive. Women...
How to Naturally Relieve Gas: 5 Trusted Ways

Forewarned is forearmed, so before getting to know how to naturally relieve gas, learn how to prevent it. First of all try to avoid certain gas-producing foods like cruciferous vegetables, legumes, processed carbs, dairy products (usually flatulence...
Vitamins in Foods Infographic

Everyone needs vitamins, without vitamins, the cells in our bodies will die and the bodily functions would stop. There are multivitamins sold in stores, but did you know that our bodies absorb only half the vitamins that...
Why You Need to Quit Smoking Now Infographic

Smoking has been the leading cause of mortality and morbidity in the world for a couple of years now, and still, smokers refuse to kick the habit. Lack of proper information dissemination is one of the reasons...

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