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11 Most Powerful Foods To Protect You From Cancer
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5. Cruciferous Vegetables
This type includes radishes, broccoli, cauliflower, turnips, Brussels, watercress, and more. These tasty vegetables all contain sulforaphane, among other helpful compounds, which fight breast, prostate, brain, and colorectal cancers.
READ ALSO: Top 20 Dangerous Foods You Absolutely Must Avoid
Researchers at Ohio State University did a study that showed that anthocyanins, the substances that give cabbage their purple color, cut the growth of colon cancer cells in by 50 to 100 percent in tests done in vitro and in rats. Dark colored plants are all a good source of indole-3-carbinol. This is a natural compound that improves DNA repair in the body’s cells while it blocks the growth of cancerous cells.
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Sheila Nico
Aug 9, 2017 at 7:56 pm
great read! As I have read in the Consumer Health Digest, cancer is mostly caused by bad cells that affects other good cells, if we could prevent it with this foods, I think we can find a cure to cancer
RichTheDoomed
Oct 5, 2017 at 10:57 am
This is a very good article. Surely many people would like to read it. Pity it’s separated into pages by various adverts scattered around. It would be nice if it’s continuous making it easy to read like articles on other websites.
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Oct 6, 2017 at 3:32 am
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Dec 14, 2017 at 11:32 am
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Cathy J Rethmeier
Mar 13, 2018 at 9:18 am
I’ve tried on my phone and now on my PC and cannot click on “continue to page 2” to read the article. I have a friend just diagnosed with agressive Breast Cancer and I want to help provide her resources, but this is just a frustration she doesn’t need….HELP!