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5. Ginger
Ginger has been used for eons to stop nausea and vomiting but other studies have found that ginger can also calm pain, such as menstrual cramps and migraines. Ginger is also a powerful COX inhibitor, which is great news for anyone who is suffering from chronic inflammatory conditions such as osteoarthritis. Ginger can make gallstones worse, and it can interfere with other medications, so please consult with your doctor before consuming more than a cup of ginger tea.
6. Cayenne Pepper
This culinary spice has been used for centuries and is perhaps one of nature’s most valuable pain-relieving agents. The active ingredient, capsaicin, not only stops nerves from sending pain signals to the brain (at least temporarily), but it can also neutralize cancer-causing compounds, such as nitrosamines, and help to prevent cancers from starting or growing. In one study, capsaicin caused the death of 80 percent of prostate cancer cells in mice.
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Gabe
Jun 13, 2016 at 11:26 am
Caution; Use Ceylon over Saigon cinnamon due to Saigon’s liver damaging properties. The Federal Institute for Risk Assessment concluded that you’d need to take about a gram per day — 1,000 milligrams — for six months or longer to be at risk.