- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
Terrific Cold and Flu Fighting Recipes, Including a Unique One for Fire Cider
Another old folk remedy with a newer twist is to make some Winter Time Cold Capsules. When you feel a cold coming on, at the very first sign, take two capsules every four hours until all symptoms are gone. These capsules often stop the cold dead in its tracks or, at the very least, lessen the symptoms and shorten its duration.
Ingredients:
- 1 Part Organic Golden Seal
- 1 Part Myrrh Gum
- 1 Part Echinacea
- 1 Part Turmeric
- ¼ Part Cayenne
Instructions:
- Use all the above herbs in a powder form
- Place all ingredients in a bowl and mix well
- Place in size “00” capsules ( these are available at most pharmacies or any health food store)
- Take two capsules every four hours
Pretty easy isn’t it? Beats the heck out of those expensive cold remedies at your drug store.
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