Terrific Cold and Flu Fighting Recipes, Including a Unique One for Fire Cider

Photo credit: bigstock

Photo credit: bigstock.com

If you are looking for something a bit less spicy than fire cider, try the following to help stimulate your immune system and fight off an oncoming cold.


Seasoned Curried Onions


  • Cut 2 or 3 large white organic onions into quarters
  • Peel about 8 or 10 cloves of organic garlic
  • ½ Teaspoon of curry powder or turmeric powder


  • Sauté the onions and garlic over a low flame until everything is soft and a golden brown
  • Stir in the curry or turmeric powder
  • Add a tablespoon or two of olive oil if it begins to stick
  • Simmer for another 15 or 20 minutes until the curry is well absorbed
  • Add a handful of raisins or cashews, if you like ( optional)
  • Eat plain or serve over rice


SEE ALSO: All Natural Cold and Flu Remedies for Kids


You don’t need a dangerous flu shot or expensive over the counter remedies to fight off a winter cold or flu; all you need is a little help from Mother Nature.


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