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Terrific Cold and Flu Fighting Recipes, Including a Unique One for Fire Cider
If you are looking for something a bit less spicy than fire cider, try the following to help stimulate your immune system and fight off an oncoming cold.
Seasoned Curried Onions
Ingredients:
- Cut 2 or 3 large white organic onions into quarters
- Peel about 8 or 10 cloves of organic garlic
- ½ Teaspoon of curry powder or turmeric powder
Instructions:
- Sauté the onions and garlic over a low flame until everything is soft and a golden brown
- Stir in the curry or turmeric powder
- Add a tablespoon or two of olive oil if it begins to stick
- Simmer for another 15 or 20 minutes until the curry is well absorbed
- Add a handful of raisins or cashews, if you like ( optional)
- Eat plain or serve over rice
SEE ALSO: All Natural Cold and Flu Remedies for Kids
You don’t need a dangerous flu shot or expensive over the counter remedies to fight off a winter cold or flu; all you need is a little help from Mother Nature.
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