The 10 Best Home Remedies For Getting Rid Of Gas And Bloating

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8. Apple cider vinegar

If you are able to purchase this product in an unprocessed, raw version it will easily help to deal with gas before and after you have a bout with it. All you have to do is mix one tablespoon in a cup of warm water and drink it down before you eat to keep from becoming bloated and developing gas.


9. Fennel

While you may be surprised by how fennel made this list but you will be really surprised to find out that it is one of the preferred and fastest ways to get rid of excessive gas. Fennel seeds can be found in the herbs and spices section of your grocery store. You can either chew on a handful of seeds or put some in boiled water, let them sit for up to 5 minutes, and then sip on it slowly. It’s simple and quick – your gas should be dissipated in about 5 to 10 minutes.


READ ALSO: 3 Effective Home Remedies For Kidney Stones


10. Probiotics

Most people who already have digestive problems have added probiotics to their regular regime. You can find a number of yogurt products that contain probiotics making them easy to consume. They will help to keep your internal organs in good working condition so that you won’t have to deal with built up gas pockets.


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