The Potentially Dangerous Ingredient In Your Almond Milk

Photo credit: bigstock.com

Photo credit: bigstock.com

What Foods Have Carrageenan In It?

While it is usually associated with almond milk, carrageenan is actually found in more products than many people realize. This list includes, but is not limited to:

  • Cottage Cheese
  • Nut & Vegetable Milks (almond, rice, cashew, some coconut milks)
  • Frozen Pizzas
  • Some Deli Meats
  • Sour Cream
  • Baby Formula
  • Yogurt
  • Ice Cream
  • TV/Frozen Dinners
  • Certain Fruit Juices
  • Canned Soups
  • Certain Dipping Sauces and Condiments
  • Whipped Creams
  • Condensed Milk

It is important to note that this list is not absolute, not ALL items listed on this list will necessarily contain carrageenan. Whether or not it does will vary depending on the brand.

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One Comment

  1. Joe M

    Jun 27, 2016 at 12:57 pm

    So if Carrageenan comes from seaweed, does that make consuming seaweed bad for your health?