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Top 10 Foods to Keep This One Part of Your Body in Great Shape
4. Bananas
If you suffer from frequent bouts of diarrhea, this fruit is perfect for restoring proper bowel movements.
Bananas coat the stomach and protect it from upset while restoring the potassium and electrolytes lost during the digestive process.
Bananas are also a good source of fiber, so you have a lot to gain by eating this one little yellow fruit. Be aware of GMO bananas!