Top 12 Natural Ways to Improve Your Kid’s Immune System

Photo credit: bigstock.com

Photo credit: bigstock.com

8.  Consider Home Remedies

There are also plenty of immune boosting herbs and simple home remedies that can help improve your child’s immune system. You can give turmeric milk to your child two or three times each week, especially during flu season. Simply mix ¼ teaspoon of turmeric powder and a dash of black pepper into one cup of milk. Boil it, and then add a bit of raw honey. Allow it to cool until it is just warm.

If your child likes fresh basil leaves, have them chew one or two several times per week, or even daily is OK if they want to! You might also want to consider giving your child herbal teas such as green tea and Echinacea. This might turn into a life-long love affair with herbal teas, rather than sodas.

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