Top 5 Detox Soup Recipes

Photo credit: bigstock.com

Photo credit: bigstock.com

2.  Souper Good Green Detox Soup

Celery has been shown in recent studies to have cancer fighting compounds so you know that a soup based in celery has got to be super healthy and detoxifying.

Ingredients:

  • 4 Organic celery stalks
  • 1 Medium Organic onion (any color)
  • 1 Organic green bell pepper, chopped and seeded
  • 5 Handfuls of organic baby spinach
  • 2 Organic garlic cloves, peeled and chopped
  • ½ Teaspoon of cardamom
  • ½ Teaspoon ginger
  • ½ Teaspoon ground cumin
  • 1 Teaspoon dried mint leaves
  • 1.5 Liters of fresh water
  • Coconut milk (optional)
  • Salt and pepper to taste

Instructions:

  • Have everything chopped and measured beforehand for ease of preparation.
  • Boil the water and add the salt and pepper if you would like to use it.
  • Add all vegetables and seasonings to the pot except for the garlic.
  • Cook for about 15 minutes with the lid on.
  • Turn off the heat and add the whole garlic cloves.
  • Allow to sit for another 5 minutes.
  • Add your coconut milk if you like.
  • Enjoy!
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