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Top 5 Detox Soup Recipes
2. Souper Good Green Detox Soup
Celery has been shown in recent studies to have cancer fighting compounds so you know that a soup based in celery has got to be super healthy and detoxifying.
- 4 Organic celery stalks
- 1 Medium Organic onion (any color)
- 1 Organic green bell pepper, chopped and seeded
- 5 Handfuls of organic baby spinach
- 2 Organic garlic cloves, peeled and chopped
- ½ Teaspoon of cardamom
- ½ Teaspoon ginger
- ½ Teaspoon ground cumin
- 1 Teaspoon dried mint leaves
- 1.5 Liters of fresh water
- Coconut milk (optional)
- Salt and pepper to taste
- Have everything chopped and measured beforehand for ease of preparation.
- Boil the water and add the salt and pepper if you would like to use it.
- Add all vegetables and seasonings to the pot except for the garlic.
- Cook for about 15 minutes with the lid on.
- Turn off the heat and add the whole garlic cloves.
- Allow to sit for another 5 minutes.
- Add your coconut milk if you like.
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