Top 5 Fermented Foods You Should be Eating Now

Greek Yogurt

Photo credit: bigstock

3. Coconut Yogurt

You will find this much easier to digest than regular yogurt since its non-dairy.

Coconut yogurt is antiviral, antibacterial, loaded with calcium, potassium, magnesium, and it has anti-fungal properties as well.

What more could you ask for?

PrevPage: 3 of 5Next
//

One Comment

  1. EAT Probiotics

    Jul 18, 2014 at 5:33 pm

    Try EATProbiotics raw sauerkraut & kimchi, packed with well-researched probiotic cultures you won’t find in any other krauts!

    http://www.eatprobiotics.com