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Top 9 Foods That Cause Inflammation
2. Oil
You really need to read carefully here. Some fats/oils are necessary for your body’s health, you can’t live without it. However, some oils contain omega-6 fatty acids and that leads to inflammation in the lining of blood vessels. So look for those omega-3 oils, but limit the amount of even those to just a small amount in your diet. Read more why to choose krill oil as an omega-3 fats supplier.
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ap
May 28, 2014 at 8:15 pm
Jesus Christ, why not put “air” and “water” on the list. Either of those two things in excess will also cause inflammation and kill you.
Gabe
Jun 16, 2014 at 3:10 pm
ap, may I suggest holding your breath? : )
hwjr57
Aug 18, 2014 at 1:39 am
I can’t believe you left off the other 8,247 foods that cause inflamation. What a bogus article.