Top Tips for Eating Healthy During the Holiday Season

Photo credit: bigstock

Photo credit: bigstock

5.  The Stuffing

Store bought stuffing is usually full of excess salt, MSG, and has hydrolyzed vegetable protein. Again, this is another one that is super easy to make yourself, it just takes a little planning.

Buy some nice thick potato or French bread and cut it into small pieces. Leave it out to dry for a few days. After that it’s up to you! There are probably a thousand different ways to make stuffing. Look for a recipe that sounds good to you.

Most stuffing’s use nothing more than dried bread, some onions, celery, some spices, and a bit of water or turkey broth.

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