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Try the Simple 3 Day 3 Dollar Detox Diet
Great Green Morning After Smoothie
- 3 Organic kale leaves
- ½ Organic lemon, peeled
- 1 Inch slice of fresh, organic ginger
- ¼ Organic green apple
- ½ Cup freshly squeezed apple juice, any variety of apple
- ¼ Teaspoon cayenne pepper
- 1 Tablespoon real maple syrup (not pancake syrup) or raw, organic honey
Place all ingredients in the blender, pouring the liquids over the top of the dry ingredients. Blend on high until creamy and smooth.
Keep in mind that before undertaking any detox programs, it is important that you speak to your family doctor.
Enjoy and feel great every day!
References:
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