10 Foods that Naturally Give You Whiter Teeth

Spinach leaves in a wooden plate

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6. Dark Green Veggies

If you need another reason to load up on those veggies like spinach and kale, here it is.

Dark green veggies contain a special make up of minerals that form a protective film over your teeth that keep stains from making their home on your teeth.

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One Comment

  1. Ethandupers

    Mar 14, 2015 at 9:28 pm

    why didn’t you put white paint on the list? seems most obvious