10 Foods that Naturally Give You Whiter Teeth

Heap Of Onions

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5.  Onions

Okay, your friends might avoid you, but your teeth will look great!

The very same ingredient that gives you bad breath, sulfur compounds, also cause a decrease in the bacteria in your mouth, which will keep your teeth from developing cavities. It appears even bacteria want to avoid onion breath!

Take note that to get this benefit, onions need to be eaten raw.

So add a handful to your salad or your sandwich and smile away!

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One Comment

  1. Ethandupers

    Mar 14, 2015 at 9:28 pm

    why didn’t you put white paint on the list? seems most obvious