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10 Sweet Ways Honey Can Improve Your Life
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Everyone loves the sweet taste of natural honey, but did you know that it can actually stop you from craving cigarettes? That it can improve your digestive health? Or that it can be used as a powerful health tonic? It’s true!
We can actually change our microbiology by using natural healing agents such as raw, organic honey. When we do this, we change our immune system, the way we think, and even the way we digest our food. The strength of our microbiome either permits or inhibits environmental factors that have negative effects on our organs, our blood, and even our brain function.
Raw, organic honey (not the junk they sell in supermarkets) is undeniably one of the most versatile, powerful, and unique health tonics nature provides us. It is also one of the few things that never gets old and has no “expiration” date!
Don’t forget the honey contains tons of antioxidants, which fight the damage that free radicals cause in the body. Free radical damage is one of the main sources of premature aging as well as the root cause of many diseases such as cancer, inflammatory diseases and the number one killer around the world: Heart disease. Can you imagine fighting heart disease simply by enjoying the sweet taste of honey? Healthy eating does not get much better than this!
Why do we call most supermarket honey junk? Because commercial honey has been highly processed and pasteurized, which removes the nutritive bee pollen, healthy antioxidants, and important amino acids that you are consuming honey for! Why not just swallow a tablespoon of sugar — it’s almost the same thing.
Always buy raw, organic, unpasteurized honey from local beekeepers for the best nutritive value.
Let’s look at the top 10 super sweet ways that honey can improve your life starting today!
1. Regulates Insulin
Raw, unpasteurized honey can decrease hyperglycemia and increase insulin production. Especially when you combine honey with herbs such as fenugreek seeds, diabetes just can’t find its feet! Talk to your doctor about adding some honey to your life.
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