10 Terrific Foods That Detox the Body

Fresh Ginger Root

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2. Ginger

This is an essential found in all detox programs. Ginger helps move food quickly through the body while detoxifying your system.

If you are one of those people who feel hungry when doing a detox, ginger can help you.

A recent study found that drinking a hot ginger tea greatly reduced the subject’s feelings of hunger.

Ginger has been used in China for more than 2,000 years as a way to treat stomach ailments as well as nausea.

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