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2. Turmeric
The king of spices, turmeric, contains a compound which is possibly the most powerful antioxidant known to man. This compound, curcumin, has seemingly endless health benefits, including the formation of metastases. A very comprehensive summary of more than 700 studies involving turmeric found that this spice from India appears to outperform many drugs. It’s good to note that not only does turmeric fight many diseases, including cancer and Alzheimer’s, but it does so with no side effects.
3. Olive Oil
One of the staples of the healthy Mediterranean diet, extra virgin olive oil has been shown in studies to protect the body from breast cancer, prostate cancer and colon cancer, just to name a few. This is one of the best oils you can use for effectively fighting back against cancer.
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