- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
12 Effective Home Remedies To Ease And Heal Whooping Cough (Pertussis)
Photo credit: bigstock.com
10. Oregano Oil
Yes, the same spice you use for lasagna is also an effective way to treat respiratory infections. Oregano has expectorant, antibacterial, and antispasmodic compounds that can go a long way toward fighting whooping cough. Boil a small pan of water, and add six drops of pure oregano oil. Cover your head and the pan with a towel and breathe in the steam to ease coughing fits. Repeat as often as necessary. You can also mix 10 drops of oregano oil with two tablespoons of olive oil or coconut oil, and rub this mixture on the chest to ease coughing. If you love the taste of oregano, drink two or more cups of oregano tea each day.
SEE ALSO: Top 11 Completely Natural Remedies to Calm a Cough
11. Licorice Root
Licorice root is another herb that has been used for centuries to treat coughs and sore throats. It coats the throat to help protect it from the persistent coughing of pertussis. It also helps remove mucus from the respiratory system. You can mix half a teaspoon of licorice root powder with a teaspoon of raw, organic honey and consume three times each day for seven days. Alternatively, you can drink licorice root tea two or more times each day. Licorice root is also available in a supplement, but speak with your doctor to ensure you are getting the proper dose.
12. Lemons
Lemon juice is also helpful for those with pertussis. The acidic nature of lemon juice will cut through the mucus while its antibacterial and antiviral compounds will help the body fight the infection. Lemons are also high in vitamin C, which supports the immune system. Add lemon juice to your herbal teas, or mix equal parts of lemon juice and raw, organic honey and consume this three times each day.
References:
