12 Super Foods that Combat Inflammation

Blueberries with leaves on a wooden table. Studio isolated.

Photo credit: bigstock

2. Blueberries

Blueberries are such an incredible super food, it’s no wonder they are included here.

These little blue jewels are both anti-inflammatory and antioxidants.

Put them in everything, cereal, salads, smoothies, and yogurt. The healthiest option, as always, is organic, wild, or homegrown blueberries.

PrevPage: 2 of 12Next
//