12 Super Foods that Combat Inflammation

Blueberries with leaves on a wooden table. Studio isolated.

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2. Blueberries

Blueberries are such an incredible super food, it’s no wonder they are included here.

These little blue jewels are both anti-inflammatory and antioxidants.

Put them in everything, cereal, salads, smoothies, and yogurt. The healthiest option, as always, is organic, wild, or homegrown blueberries.

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