17 Side Effects Of Stress Infographic

Stress is a normal part of our lives, and we all have experienced it. Most people face stress challenges on a daily basis – being stuck in traffic, struggling to meet deadlines at work, handling childcare, you name it. The reality can be tough, that’s a fact.

Luckily, our bodies are designed to react to high-stress situations. And those reactions are not always bad – short term stress can keep us alert and even help us think more clearly. However, when we stay stressed for longer periods of time, it becomes a serious problem, which has a profound impact on our health. Read on to learn about the common health symptoms related to stress.

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