3 Step Wild Thing Pose Video

Wild Thing Pose helps to lift your mood and is a good way both to cheer you up and have fun in the process.

Besides the funny element of Wild Thing Pose, it also has some health benefits: the pose stretches your hip flexors and thighs, strengthens your shoulders and upper back, opens the heart, and helps fight depression.

Yoga master Gigi Yogini shares her tips to help you achieve the pose: choosing the point of start, creating energy, use of core strength, and control.

To learn the details of achieving this pose, watch the video below. Was it funny?