5 Terrific Turmeric Smoothie Recipes To Spice Up Your Health (We Love #4!)

Photo credit: bigstock.com

Photo credit: bigstock.com

2. Superb Golden Smoothie

Super rich in vitamin A, this one is great for the eyes, healthy skin, and a super healthy immune system. Be sure you add the coconut oil so that your body can absorb the turmeric more easily.

Ingredients:

  • 2 Tablespoons of Old Fashioned Oats
  • 1 Cup of Fresh Orange Juice or Water
  • 1 Organic Carrot, Cut into Chunks
  • 1 Organic Mango, Peeled and Cut into Chunks
  • 1 Tablespoon of Coconut Oil
  • ½ Inch Piece of Fresh Turmeric, Peeled or ½ Teaspoon of Ground Turmeric
  • 3 Dried Apricots (optional)

Place the oatmeal in your blender and mix until it is finely ground. Add the remaining ingredients. If you like your smoothie a bit thicker, allow it to sit for three to five minutes before drinking.

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