Are Curcumin Supplements As Beneficial As Whole Turmeric? Video

It’s widely believed that when something has beneficial properties, it can be attributed to one of its compounds. Take for example curcumin, the healthy nutrient found in turmeric.

Curcumin is known for its numerous scientifically proven benefits for your body. It’s a powerful substance with anti-inflammatory effects and an effective antioxidant.

But does that mean that curcumin supplements have the same effect on our health as natural, whole turmeric? Watch the video featured below to learn how their healing properties compare to each other and which one is the better choice.

• 

  20 Easy Ingredient Swaps For Healthier Eating In Seconds
  20 Easy Ingredient Swaps For Healthier Eating In Seconds
• 

  Could This One Common Vitamin Replace Exercise?
  Could This One Common Vitamin Replace Exercise?
• 

  15 Super Foods That Will Keep Your Brain And Memory Razor Sharp
  15 Super Foods That Will Keep Your Brain And Memory Razor Sharp
• 

  10 Sweet Ways Honey Can Improve Your Life
  10 Sweet Ways Honey Can Improve Your Life