How Your Diet Impacts Kidney Health

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Foods that Benefit Your Kidneys

Your diet is incredibly important when you have problems with your kidneys, so be sure to pay attention to the amount and type of food you’re consuming.  Be aware of potassium and phosphorous levels in your diet but also know that you can add some foods that help your condition.  Drink a lot of water and eat foods that help your kidney condition.  Some of these foods include:  cherries, peppers, watermelon, cauliflower, lemon or citrus, and apples, to name just a few.

Herbal remedies may also be helpful, and some helpful herbs can improve kidney function.  Do your research and find which ones will work for you.  In today’s marketplace, there are many herbal options and organic foods.  This means that looking out for your health is easier than ever!

 

READ ALSO: Are Your Candles Toxic?

 

If you’re considering a change in your diet and you have kidney issues, consult with your doctor before making any changes to your routine.  With a little bit of knowledge, you can improve your condition or reduce the risks associated with kidney disease.

 References:

www.kidney.org

www.lifeoptions.org

www.edren.org

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