Never Heard of Spirulina? 10 Reasons You Should be Taking it Every Day!

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6. Beautifies Skin and Hair

Due to its high levels anti-oxidants and fatty acids, many people find that it slows hair loss as well as makes it beautiful and shiny. Spirulina can help your largest organ, your skin, from the inside out. Spirulina can improve your skin health as well as its tone.

 

7. Purifies the Blood

Since spirulina is high in chlorophyll and phycocyanin, this makes it a strong purifier of the blood. These two nutrients encourage cells to grow as they revitalize the blood.

 

8. Removes Metals from the Body

Spirulina removes not only heavy metals from the body, but it detoxifies the cells of a multitude of toxins. Spirulina can remove toxins such as arsenic, mercury, environmental carcinogens, and radiation. Spirulina can also help in transporting important nutrients over the blood-brain barrier.

 

9. Improves the Immune System

Spirulina contains 8 essential amino acids and as much as 10 other non-essential amino acids, along with dozens of minerals, B vitamins and fatty acids, there is no match for spirulina ability to improve and assist the body’s immune system.

 

10. Prevents Allergic Reactions

The Journal of Medicinal Food found in a study done in 2005 that spirulina effectively helped those who suffered from allergic rhinitis, more commonly known as hay fever. Regular doses of spirulina can help relieve most of the annoying symptoms allergy sufferers’ experience.

Sources:

Wellnessmama.com

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