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10 Super Foods from Ancient Times that Promote Health

Our modern way of life comes with many useful, cool technological advances as well as time saving conveniences. Our ancestors would certainly be both confused and in awe of the way we live today. It makes one...
4 Super Food Groups that Give You Balanced Hormones and Great Skin

Who doesn’t want beautiful, glowing skin? You get that when your hormones are well balanced, were you aware of that? That’s one reason pregnant women have that warm glow to their skin; it’s their hormones! Our hormones...
6 Easy Ways to Avoid Eating GMO’s

The American people’s awareness of GMO’s (genetically modified organisms) in their food is becoming more and more apparent every day. More and more people are asking the important question, “If there are no labeling requirements, how can...
5 Super Easy to Grow Veggies for Your Own Organic Produce

Put your gardening gloves on and get ready to get down in the dirt! You are about to embark on a growing adventure! Everyone knows the benefits of organic produce, but everyone is also aware of the...
10 Foods You Should Never Consider Eating Past the Expiration Date

Most health experts will agree that just because something in your fridge has hit its expiration date that doesn’t mean you need to throw it in the trash. The food industry has done quite a bit of...
20 Shocking Habits You Should Change to Lower Your Risk of Cancer

Everyone knows the top 3 cancer causing habits already so you won’t see them on this list; smoking, lack of exercise, poor diet. You’ve heard those so many times you don’t even pay attention anymore. What this...
Top 12 Ways to Make Your Home a Cancer Free Zone

Home sweet home, that’s the way we think of our living space, isn’t it? Be it ever so humble? You should be safe and secure in your own home, right? Would you be surprised if someone told...
Can’t Lose Weight? Top 10 Surprising Reasons Why

Ok, so here you are doing everything right, working out, eating healthy, and that darn scale still makes you cry when you look at that number. Then the holidays come around and trying to lose weight is...
The Top 12 Dirty Produce Items You Should Avoid

Ok, so you probably already know that unless it’s marked organic, the fruits and vegetables you are eating have been sprayed with pesticides. What you probably don’t know is just how many pesticides are used. Most likely...
The Top 10 Dangerous Toxins That Are Inside Your Home Right Now

Did you know that there are almost 100,000 untested chemicals that are sold every day in the USA? These have not been proven to be safe, but the US government allows them to be sold anyway. There...

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