Super Foods Anyone Can Grow at Home

Blueberries with leaves on a wooden table. Studio isolated.

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2. Berries

The easiest berries are blackberries, blueberries, and raspberries.Find out super benefits from blueberries now.

All of these are well-known superfoods and are pretty simple to grow in America. Now it can take as long as 3 years for the blueberry canes to mature and give you fruit, and two years for blackberries, so you need a bit of patience, but it’s well worth it. These plants, especially raspberries, can be invasive, so you need to trim them to keep them under control, but just a small area of your yard, using a wall for a support, will give you berries for you, your family, your neighbors, and coworkers for a year.

Buy canes at your nursery in the winter and plant them as soon as the ground is workable. Give them water during the summer and you will have tons of fresh berries before you know it!

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