Top 5 Detox Soup Recipes

Photo credit: bigstock.com

Photo credit: bigstock.com

5.  Mean Detoxifying Green Soup

Spinach is the basis for this soup. Not only is it one of the most nutritious soups around, it has powerful detoxifying agents. This is a soup you will love so much, you will probably make it even when you aren’t doing a cleanse.

Ingredients:

  • 1 Pound of fresh, organic green beans, chopped
  • 8 Organic celery stalks, sliced
  • 4 Pounds of organic zucchini, chopped
  • 2 Bunches of organic baby spinach
  • 1 Organic onion, any variety, chopped
  • 5 Cloves of organic garlic, peeled and chopped
  • 1 Bunch of organic basil leaves
  • 1 Bunch of organic parsley
  • 1 Liter of water

Instructions:

  • Steam the celery, zucchini, and green beans until very tender, about 15 minutes.
  • Add the water, onion, spinach, and garlic to a large soup pot.
  • Cook over low heat for about 20 minutes.
  • Add the steamed vegetables and bring to a low boil.
  • Cook on low for another 25 minutes.
  • Add the parsley and basil.
  • If you like your soup thicker, you can puree this or use less water.
  • Add salt and pepper to taste.
  • Enjoy!

References:

Truthwiki.org

Wikipedia.org

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