- The Beginner’s Guide To Zero Waste Living Video
- Your First Aid Kit – Herbal Essentials Infographic
- Looking Beautiful Without Makeup? Here Is How Video
- Roasted Beet Hummus – Is It Better Than The Original? Video
- Evening Habits That Are Ruining Your Sleep Video
- How Do You Treat A Bee Sting Naturally? Video
- 4 DIY Exfoliating Body Scrubs You Make At Home Video
Yoga Handstands for Beginners Video
A handstand is considered to be the reflection of a calm, relaxed, and concentrated mind.
It also symbolizes a person’s self-confidence and stamina. But it’s not so easy to achieve, especially if you are a beginner. Handstands require some preparation of both muscles and mind.
First of all, handstand needs the ability to balance. In the video below Kino MacGregor, a yoga master, demonstrates to us how to learn it in an easy way.
Enjoy the video and try your own handstand!