- How To Kill The Parasites You Almost Certainly Have (No Matter How Clean You Are!)
- This Natural Diet Is The Credit To Health And Longevity Of Many Japanese People
- The Amazing Health Benefits Of Hugging!
- 7 Surprising Health Benefits Of Love
- Not Only Genetics Assure Fast Metabolism, But These 7 Things As Well
- 10 Tips To Stop Consuming Fluoride, Even If It’s Not In Your Water
- How Constant Distraction Is Harming Your Ability To Retain Information
Yoga Handstands for Beginners Video
A handstand is considered to be the reflection of a calm, relaxed, and concentrated mind.
It also symbolizes a person’s self-confidence and stamina. But it’s not so easy to achieve, especially if you are a beginner. Handstands require some preparation of both muscles and mind.
First of all, handstand needs the ability to balance. In the video below Kino MacGregor, a yoga master, demonstrates to us how to learn it in an easy way.
Enjoy the video and try your own handstand!