14 Things You Must Get Rid Of To Save Your Health

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11. Old spices

The best thing you can do is mark down the date that you purchase your spices so you know to replace them every year. After that they will lose their effectiveness and there’s a chance they will ruin your cooked dishes.

 

12. Lipsticks more than 6 months old

If you ever apply a lipstick and your lips begin to burn, your lipstick is probably outdated. You run the risk of getting an infection if you try using old lipstick instead of investing in a new one.

 

13. Kitchen sponges

Make sure to keep your sponges clean as long as you can by putting them on the top shelf of your dishwasher to clean them. After a couple of months invest in a new set of brand new sponges so you don’t spread germs all over your kitchen.

 

READ ALSO: Easy Ways To Get Rid Of Bad Breath

 

14. Old clothes and bras

Wearing the same old clothes will make you look dreary. If you are keeping new clothes that you haven’t been able to fit into, get rid of them and buy clothing that fits you now. You will immediately look 10 pounds thinner. The same with bras – wearing an old bra will just make your breasts begin to sag. Get your measurements taken by a professional in a lingerie store and you will be surprised at how much better your clothes fit when you wear the right size bra.

 References:

www.ncbi.nlm.nih.gov

www.chp.edu

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