15 of the Best Disease Fighting Foods Ever

Mushrooms

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It’s interesting to note that in many other countries around the world, their incidences of chronic disease and cancer rates are much lower than the Western world. However, bring those people to the United States and have them exchange their diet for a typical Western diet filled with sugar, salt, trans-fats, junk food, red meat, and fast foods, and their rates of disease and risk of developing cancer will equal the American population within 5 years.

Diet is one of the most vital parts of living a healthy lifestyle. Cardiovascular disease, the number one killer in the US, along with stroke, respiratory infections, obesity, diabetes, and many other types of chronic disease are rampant in America. The thing is, most of them are under our control and are preventable. You can save thousands of dollars in medical bills, medications, not to mention pain and suffering, by eating a healthy diet and living a healthy lifestyle.

Eating the right foods plays a huge factor when it comes to lowering your risk of disease. Keep reading and find out the 15 best foods you can add to your diet and prevent some of these terrible, life-threatening diseases before they take hold. Adding these foods into your daily meals can keep your body healthy, your mind sharp, and have you feeling great each and every day!

 

1. Mushrooms

Be sure you leave plenty of room for some medicinal ‘shrooms! In studies done with animals, adding mushrooms stimulated their immune systems in such a way that they were able to fight off infections and certain types of cancer. Although no tests have been done with humans, scientists speculate that the results would be the same.

The powerful nutrients and natural bacteria inside a mushrooms cell walls might be the reason they improve the body’s defenses against cancer and disease. The International Journal of Cancer shows that eating just 2 teaspoons of medicinal mushrooms each day can cut a woman’s risk of breast cancer by as much as two-thirds.

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One Comment

  1. Ray - God Bless Israel.

    Jun 7, 2015 at 3:10 am

    The signs of the end times are everywhere…

    As we witness such things as the spread of globalism, the building of a one-world church, the increase of wickedness, the breakdown of the traditional family, the destruction of that priceless bastion of liberty called America, the normalization of homosexuality, the callous murder of babies, the filthy pop culture, the breathtaking increase in governmental surveillance, we become fearful, uncertain, frustrated, angry, and discouraged, but this is because our minds and hearts are too focused on things of this world rather than things above. Too often we have the same short view that “conservative” unbelievers have rather than the long view that comes from the light of Bible prophecy…

    The devil is the god of this world, and his handiwork is evident everywhere, but he is not God and he is not in control of the times and the seasons.

    “Daniel answered and said, Blessed be the name of God for ever and ever: for wisdom and might are his: And he changeth the times and the seasons: he removeth kings, and setteth up kings: he giveth wisdom unto the wise, and knowledge to them that know understanding” (Dan. 2:20-21).

    We should stand in the confidence that the present evil is exceedingly temporary and will soon be cut down.

    Please visit our Bible Prophecy website at: itshallcometopass.org