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5 Terrific Turmeric Smoothie Recipes To Spice Up Your Health (We Love #4!)
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5. Smooth Tropical Smoothie
The coconut milk and black pepper in this recipe will help your body absorb the curcumin. This smoothie will help ease digestion problems as well due to the bromelain in pineapple.
SEE ALSO: Want a Healthy Sweet Drink? Check Out This Medicinal Turmeric Tea Recipe!
Ingredients:
- 1 Cup of Coconut Milk
- ½ Cup of Pineapple or Papaya Chunks
- 1 Organic Banana
- ½ Teaspoon of Ground Turmeric
- ½ Teaspoon of Ground Ginger
- ½ Teaspoon of Ground Cinnamon
- ¼ Teaspoon of Freshly Ground Black Pepper
- Honey or Stevia to Taste
Put everything in your blender and run until it is smooth and creamy.
Get all the health benefits turmeric has to offer by enjoying these wonderfully tasty smoothies.
References:
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