7 Super Foods That Slow the Aging Process

Tempura Oysters

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3. Oysters

Oysters are a great way to bring luminosity to your skin while eating something delectable.

Oysters are packed full of zinc, which is a mineral that is great at repairing the skin. If you have wounds that are slow to heal or if you simply want to stop your skin from aging quickly, then increase your zinc level.

An easy way to do that is by eating more oysters. Just one serving gives you more than you need every day.

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