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Amazing Things Happen When You Drink This One Thing Every Day
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2. Coconut water helps to stimulate the thyroid function and supports a healthy thyroid, which can help to keep hormones balanced.
3. Since it is a natural diuretic, coconut water can help prevent kidney problems while preventing the buildup of painful kidney stones.
4. Coconut water is naturally antibacterial and antimicrobial, which can destroy the bacteria that lead to urinary tract infections, gum disease, and even the viruses that can cause the flu or colds.
5. Coconut water is actually high in fiber, which helps to prevent various problems, including constipation.
6. Coconut water has no fat and no cholesterol, so you can feel good about drinking it anytime you like. This can help you to feel full and might even help you drop a few pounds.
7. Drinking one cup of coconut water each day can naturally help to fight chronic fatigue or give you that much-needed boost of energy in the afternoons without relying on caffeinated drinks, sugary snacks, or chocolate.
8. For truly beautiful skin, you will want to increase the amount of coconut water you drink each day. Coconut water will moisturize the skin and keep it soft and supple.
9. Before sports drinks or energy drinks, there was coconut water! Coconut water has natural electrolytes that can revive and refresh you after strenuous exercise.
10. When mixed with a teaspoon of olive oil, coconut water can kill internal parasites, which can help keep your intestines and digestive system clean and pure.
11. Coconut water is a super hangover remedy. When you have had too much fun, drink a glass of coconut water before you go to bed, and then again when you wake up. You should be headache free and have fewer, less intense, hangover symptoms.
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