- Vitamin D Is Great For Your Skin (And Just About Everything Else)
- Sugar To Honey: The Conversion Guide Infographic
- Super-agers! How Can You Become One?
- How To Eliminate Back Pain Caused By Backpacks
- Are Tattoos Toxic?
- Simple Detox Strategies
- Want To Prevent Memory Loss? These 10 Brain Boosting Foods May Help!
Chia Pudding Recipe: 4 Different Ways For A Healthy Breakfast Video
Chia seeds are extremely beneficial powerhouses of nutrients essential for our health and well-being. They are full of calcium, antioxidants and omega-3.
And chia seed pudding is probably one of the easiest ways to get all the benefits of this superfood. It’s easy, delicious and leaves a lot of space for creativity. Watch the video to learn about 4 ideas you can start with!