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Chia Pudding Recipe: 4 Different Ways For A Healthy Breakfast Video
Chia seeds are extremely beneficial powerhouses of nutrients essential for our health and well-being. They are full of calcium, antioxidants and omega-3.
They’re also a very versatile ingredient that can be used in many ways. Among other things, chia seeds are a great base for your protein-rich breakfast.
And chia seed pudding is probably one of the easiest ways to get all the benefits of this superfood. It’s easy, delicious and leaves a lot of space for creativity. Watch the video to learn about 4 ideas you can start with!