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Four Green Smoothie Recipes For Super Heavy Metal Detox Power
![Photo credit: bigstock.com](https://naturalon.com/wp-content/uploads/2016/02/bigstock-green-smoothie-in-a-glass-jar-98624321.jpg)
Photo credit: bigstock.com
4. Super Green Super Simple Detox Smoothie
Ingredients:
- 12 ounces of pure water
- ¼ cup of fresh, organic cilantro
- ¼ cup of fresh, organic parsley
- 1 teaspoon of organic chlorella powder
Instructions:
Put everything in your blender and mix well. You can add a bit more water if you like your smoothies a bit thinner. You can also add a tablespoon of honey if you find that makes this more palatable.
READ ALSO: 10 Super Relaxing and Cleansing Detox Bath Recipes (#5 is Luscious!)
Extra Tips for Detoxifying:
- Limit your consumption of fish, as most mercury poisoning comes from excessive consumption of fish.
- Always eat organic fruits and vegetables.
- Eat plenty of greens such as spinach, kale, watercress, mustard greens, beet greens, collard greens, and Swiss chard.
- Always consume organic meats and eggs.
- Get vitamin B from sunflower seeds, walnuts, and almonds.
- Eat more probiotics foods such as yogurt, kefir, and fermented foods such as sauerkraut and pickles.
References: