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The Benefits Of Tomatoes Can Make A Tricky Turn Into Side Effects!
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4. Kidney and Bladder Issues
Tomatoes are rich in potassium and can be a cause for concern for those who are already suffering from kidney ailments. The high water content of tomatoes is also a reason for those with severe kidney disease to stay away from tomatoes. Both potassium and excess water can aggravate kidney ailments so it is best to not indulge in tomatoes if you’ve got kidney problems.
Along the same lines as the kidneys are the urinary tract and bladder. Since tomatoes are acidic, it can cause bladder irritation and cystitis which is a burning sensation in the bladder. Tomatoes can also cause urinary incontinence if the person is susceptible.
5. Migraines
Tomatoes have been known to trigger migraines. The validity of this being one hundred percent correct, or correct for all, is still being debated and some doctors will tell you to be stay away from them while others will classify them as a safe food. In general, foods high in salt or sodium will trigger migraines and tomato products, such as tomato sauces and pastes, are known to contain high amounts of sodium.
Migraines can be caused by many different foods, but if you notice a reaction after eating tomato-based products, then make sure to start avoiding them. Simply making a switch to other products or cutting tomatoes out of your diet might help with the reduction of migraines.
Conclusion
Even though tomatoes are seen as harmless by most of the population, their acid content and powerhouse of nutrients may cause problems for those that are pre-disposed to certain ailments. If your doctor has warned you to stay away from tomatoes for a medical reason, it is usually because of the high potassium and water content or the lycopene contained within.
READ ALSO: Raw Vegan Homemade Tomato Basil Soup You Need To Try Video
Less serious problems such as allergies and acid reflux can be managed and one can still eat tomatoes, just in a limited quantity. If you are particularly allergic to tomatoes make sure to not make contact with them either as it can lead to dermatitis and further rashes.
Tomatoes are a widely enjoyed food and many dishes are prepared with them including pizzas, pastas, salads and many others. If you have an issue with tomatoes, always be cautious of the foods you are eating that you didn’t prepare yourself. Tomato side effects can be managed and avoided with proper care.
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